THE FOUNDER'S JOURNEY
Meet the Corporate Yogi
Bridging the gap between high-performance corporate demands and essential, ancient wisdom.
Our Story: The Corporate Yogi
For years, I lived the ambition. Like many women, I was driven, independent, and dedicated to building a career that reflected my dreams. My days were a blur of high-stakes meetings, strategic decisions, and the constant hum of a demanding corporate world. I loved the elegance of professional life—the sharp blazers, the confident stride in heels, the polished presence. It was the uniform of my aspiration.
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But beneath the poise, there was another reality: a nervous system constantly on alert, the gnawing of anxiety, and the frustration of feeling tethered to a desk when all I craved was a moment to breathe, to reset, to simply be.
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I yearned for balance. I wished for the quiet calm of a slow morning, a latte, and journaling. Yet, the truth was, my ambition demanded a different rhythm. There was no time to escape the office, change into yoga clothes, spend an hour in a studio, and still manage a healthy dinner before the next 7 AM call. The path to building my dream life felt incompatible with the path to a balanced mind.
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This constant push-and-pull bothered me. Why should elegant, driven professionals be forced to choose between career ascension and inner peace? Why couldn't wellness meet us where we were – in our power suits, palazzo pants, and lipstick – and integrate seamlessly into our hectic schedules?
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This personal conflict became my purpose. I knew there had to be a way to harness the ancient, profound wisdom of yoga and mindfulness, to flex its "technology" to fit the modern corporate life. To offer truly effective tools that cool the nervous system, alleviate panic, and transform frustration into focused clarity, all within the constraints of a demanding day.
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And so, The Corporate Yogi was born.
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It's a brand built for the elegant go-getter, for the ambitious woman (and man) who refuses to sacrifice their well-being on the altar of success. We understand your world because we've lived it. We believe that mental reset isn't a luxury; it's a strategic imperative. That balance isn't a retreat from your career, but the very foundation upon which it thrives.
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We bring powerful, practical, 30-minute mental reset sessions directly to your office, designed to be done right there, in your professional attire. No changing, no wasted time, just profound benefits.
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The Corporate Yogi is more than just workshops; it's a philosophy. It's the conviction that you can stay the course of your career, build your reputation, and achieve your dreams, all while maintaining a balanced nervous system and a serene, powerful presence.
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Empower your ambition. Reset your mind. Stay elegant. That's The Corporate Yogi way.
Professional Journey: From Boardroom to Balance
After a decade in Big 4 Advisory and Corporate Risk Management, I bridge the critical gap between high-performance demands and ancient wisdom. My deep understanding of Corporate Cycles ensures our wellness solutions are strategic, not superfluous.
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I translated the intense discipline and goal-setting learned in the corporate world into an efficient solution for nervous system regulation. My expertise is not just in teaching wellness, but in providing tools that directly improve key performance indicators (KPIs) under extreme pressure.
My Experience in a Snapshot
Deep Corporate Authority: Navigating High-Stakes Environments
Over 10 years in high-stakes Tax, Risk & Regulatory Advisory across The Big 4, a major private bank, and a prestigious EU financial institution.
Having served as a Burnout Ambassador — and personally lived through the toll of demanding corporate cycles — my approach is grounded in the realities of high-pressure environments, not theoretical wellness concepts.
I know exactly what your teams face, because I’ve lived it from the inside.
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Lived Experience & Training
In parallel, I bring 15+ years of nervous system work:
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time living with embodied teachers in India and Peru,
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study of ancient traditions,
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apprenticeship with therapists,
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500h Kundalini Teacher Training, and
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Facilitation for group experiences.
This lived experience allows me to translate ancient nervous-system wisdom into practical tools designed for modern life — tools that work in suits, heels, and busy environments.
Case Studies & Testimonials
"The breathing techniques I learned were more effective than the $5,000 leadership course I took last year. I was able to manage a hostile negotiation without losing my composure. Profoundly effective."
— Head of M&A, Global Tech Firm
"We saw a measurable reduction in team anxiety during our restructuring phase. The 30-minute sessions became a non-negotiable part of our week."